Shilo Lindstrom
Marriage & Family Therapist (license not listed)
About Shilo
I collaborate with each client to create a personalized treatment plan that draws from a range of approaches, including solution-focused therapy, cognitive behavioral therapy, mindfulness practices, and play therapy techniques— all grounded in evidence-based methods and a trauma-informed perspective.
At a glance
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Questions to Ask Before Booking
How premarital-focused is Shilo's work?
Ask whether this professional offers a specific premarital program or general couples counseling.
What does a typical timeline look like?
Ask how many sessions they recommend and whether the timeline can be adjusted to your wedding date.
What program methods are used?
Ask which methods or assessments they personally use and how those are applied in sessions.
What should we clarify before booking?
Confirm session format, pricing, insurance, and current availability before booking.