Lauren A Farrell
Licensed Therapist
About Lauren
Your mental health is a vital key to living your life to your fullest potential. My approach to counseling incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Trauma Healing, Inner Child Work & others. I believe many of the problems we face in live are related to unhealthy thinking processes which affect the way we feel & interact with others. I also believe that it is through our struggles that we can learn, grow & find meaning & value in life. We will work together to find ways in which your thoughts/beliefs about yourself & others may be causing emotional distress in your life or your relationships.
At a glance
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