Luz Velez

Are you looking for a therapist who is warm, direct, and effective? Then you’re in the right place. Tired of the daily struggle, frustrated that talk therapy hasn’t helped, or unsure if therapy can truly help you heal? You deserve support that goes beyond talking—therapy that helps you feel real, lasting change. With over a decade of experience, I use EMDR, Brainspotting, Internal Family Systems (IFS) and talk therapy to help you process trauma, grief, anxiety, depression and stress stored in your body so you can feel calmer, lighter, more confident & connected to yourself and your life. Let’s help you feel hopeful again.