Averry Cox

We all receive labels and messages from society and our upbringing that attempt to dictate how we operate in relation with others, what we’re worth, and how we perceive ourselves. I understand that the labels we receive from others, and the way we see ourselves are often times conflicting. These messages and attention or lack thereof can have a negative impact on our self-esteem, relationships, communication capabilities, perception of those around us, and self-worth. I offer a space to unpack these inconsistencies to discover contentment and congruence of self.