Rebecca Henderson

In my 20 years of practice, one statement has guided the core of my therapeutic relationships: "You may not control all the events that happen to you, but you can decide not to be reduced by them" (Maya Angelou). As a direct, supportive, practical therapist, I seek to help you shift from "just surviving" to "actively thriving" in your life. Use of sound, evidenced-based theory coupled with unconditional positive regard helps you to achieve balance in your life, becoming empowered to be the writer in your life story. You have value no matter what obstacles you may have faced.